Get your BodyWell, and stay well!
Stop feeling helpless when pain strikes.
Do pain, injury or stress stop you from fully engaging in what you love?
Feel at home in your body again.
Massage Therapy is an amazing way to calm the nervous system, relax muscle tension and lower symptom intensity, allowing you to move more freely and get more out of your self-care.
We understand how it feels to be held back by pain and stiffness...
Break the status quo.
With the help of some relief and a bit of guidance, you can reclaim a feeling of resiliency and confidence.
Our team of Registered Massage Therapists are equipped to treat and prevent soft tissue dysfunction, injury and pain with a combination of manual techniques and gentle remedial exercise.
Are you stuck in a really stubborn cycle?
Include Yoga Therapy in your care
1:1 Yoga Therapy Sessions
Massage/Yoga Therapy Blend Sessions
Your lived experience holds a lot of the answers you are seeking.
You are not broken.
Each body responds to demand differently and comes up with unique coping mechanisms that go unnoticed – for a while.
But if you are experiencing pain and obvious movement restrictions, those coping mechanisms are on their way to becoming repetitive strain injuries.
Learn your body's language.
Develop a deeper awareness of your body.
You can experience more than just
temporary relief.
Without addressing the movement patterns behind your troubles, you will be stuck on repeat.
Yoga Therapy can help you reconnect with your body, clean up movement inefficiencies, and feel younger.
A taste of Yoga Therapy
Experience a stretch you’ve probably done many times in a completely new way.
How do we get started?
Step 1
Book your appointment.
Step 2
Fill out the intake form.
Step 3
Create a plan of action with your therapist!
91% of patients book return visits
Step 1
Book your appointment.
Step 2
Fill out the intake form - tell us your areas of concern and hopes for treatment.
*Available in your JaneApp patient profile.
Step 3
Your therapist will provide assessment and treatment and suggest the next step in moving your treatment plan forward.
Get a better handle on how you feel day to day....
Come in for a massage because you want to, not because you need to.
Do you want to try a treatment with us?
