Remedial Exercise & Registered Massage Therapy

Magic happens when we address the cause of the symptom, and not just the symptom itself.

Massage Therapy

Therapeutic Exercise


Take control

Most people struggle to get the lasting relief they're looking for.

 A lot of this stems from a fear of movement and of further injury. At Bodywell, we can help you truly understand your body and regain trust in your abilities.

We help you, help yourself

How Do We Get Started?

Step 1

We will assess your situation and discuss your goals

Step 2

We will create a custom strategy to meet your individual needs

Step 3

We can work together regularly to keep you on track

Don't let pain and limitations dictate your life. Let us help you develop a deeper self awareness and the tools to prevent and reverse chronic pain!

Our team

Heather Green

Registered Massage Therapist

Heather’s aim is to use massage therapy and movement to help people develop a deeper inner awareness so that they can  better learn about themselves and reclaim a feeling of power over their own wellness.

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Andrea Thornton

Registered Massage Therapist

During treatments, Andrea uses a variety of treatment styles. She works with all types of conditions and aches and pains. Pregnancy & post partum massage have become very dear to her over the years.

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Helena Spears

Registered Yoga Teacher

Helena is a sassy frank lady whose classes subtly challenge the body and mind. Yoga has allowed her to bring peace to her body, mind and soul, and since completing her 200h trainings with  Red Door Yoga she strives to help others find the same peace.

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The Details

Direct billing

We like to keep things as simple as possible, and we know offering direct billing for our clients does just that.

ICBC Claims

You are entitled to a 60 minute initial appointment and 11 subsequent 45 minute appointments covered by ICBC.

Yes! Our RMTs offer direct billing to ICBC!

Book online

Save time and book online now.

Private Yoga Classes

Private sessions can be booked at $85 / hour. Contact Helena to book a session.

Group Yoga Classes

Details and costs will pop up on our website as they become available.

A massage therapist’s scope of practice is the assessment, treatment and prevention of dysfunction, injury and pain in soft tissues using movement, remedial exercise and manual techniques. 

we love them

what our clients have to say


Where: We are located up stairs at 1507D McPhee Avenue, Courtenay, BC, directly across the street from Courtenay Elementary School.

Parking: We have two designated parking spots 6 spaces back against the chainlink fence beside the building. Street parking available if both are in use.

Do you want to try a treatment with us?

Book online now