Offering Registered Massage Therapy & Yoga Therapy in Courtenay BC

What Happened?! Why do I feel this way?

Does how you feel day to day change randomly and unpredictably? It may not be as random or unpredictable as you think! Your body is constantly giving you feedback as it responds to your environment and activities: Physical sensations Energy levels  How strong or stable you feel Whether you look forward to or dread something … Read more