Offering Registered Massage Therapy & Yoga Therapy in Courtenay BC

2 Props I Wish I Chose Differently

Yoga props… There is a misconception that yoga props are ‘cheating’. But this simply isn’t true. In fact, yoga props can deepen your practice! They allow you to move within your body’s true abilities, find ease through the journey in and out of positions, or feel better supported in the shape of a posture. They … Read more