Offering Registered Massage Therapy & Yoga Therapy in Courtenay BC

Yoga Therapy – What Is It REALLY?

It’s not your typical yoga class… When most people think of ‘yoga’, there’s a pretty common image that comes to mind; a group of people flowing from one pose to the next, while the teacher calls out cues.  But when I start talking about the therapeutic yoga that I offer and how it might help … Read more