Heather's Blog

YouTube playlists, bite size facts and other curious things...

The Power Within You

‘Taking control of your health’ means reminding ourselves of our innate ability to heal and feel. You are powerful, with many defensive mechanisms allowing you

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If you are in a car accident, ICBC will automatically grant you 12 visits with an RMT, chiropractor, physiotherapist, acupuncturist… possibly others (don’t quote me

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Yellow Lights

If you consider the sensations in your body as a sliding scale, those sensations can be seen as tools rather than nuisances.  If you learn

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Bite Size Facts

YouTube Playlists

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