Blog

Content to help you make the most of your treatments and improve your day-to-day life

Mindset
heatherdev

Nagging Bodies

When nagging, achey pain and stiffness just won’t go away, what your body is asking for, and how we can address it together. Share This

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Facebook Lives
heatherdev

Scope Of Practice

Here is the video I mentioned before about a registered massage therapist’s scope of practice and the new treatment option I have available in online

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Mindset
heatherdev

Other Sources Of Pain

Biomechanics, compensations and injuries aren’t the only sources of pain.   Share This Post Share on facebook Share on linkedin Share on twitter Share on

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Mindset
heatherdev

Make Your Self Care Fun

Anyone who’s known Heather long enough, knows she’s a massive Harry Potter fan, and today just happens to be Harry’s birthday! So to acknowledge the

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Mindset
heatherdev

Daily Practice

I’ve previously mentioned the impact our mental and emotional wellbeing, and our experiences, beliefs and expectations can have on our physical body and overall health.

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Mindset
heatherdev

Home Practice

Gotta practice what you preach! Here’s a recent living room session I had, checking in with my body and how it’s feeling. All within gentle

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