Using The Stairs With Cranky Hips And Knees

Using The Stairs With Cranky Hips And Knees

Here is a way of trying to tackle a stair case when your knees or hips are giving you some grief.

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Follow our Facebook Page

for more videos and information to help support you

More To Explore

Feet

Our feet are so important! They create our foundation and ground us. Keeping our feet strong, supple and mobile makes walking through our life more

Compensations Are Normal

Compensations are normal.   Share This Post Share on facebook Share on linkedin Share on twitter Share on email Follow our Facebook Page for more

Counters And Sinks With Back Pain

Counters And Sinks With Back Pain

Here is a tip on how to get through a task in the kitchen when stooping over at the counter is aggravating your back.

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Follow our Facebook Page

for more videos and information to help support you

More To Explore

Feet

Our feet are so important! They create our foundation and ground us. Keeping our feet strong, supple and mobile makes walking through our life more

Compensations Are Normal

Compensations are normal.   Share This Post Share on facebook Share on linkedin Share on twitter Share on email Follow our Facebook Page for more

Vacuuming With Back, Shoulder And Arm Pain

Vacuuming With Back, Shoulder And Arm Pain

Here’s a trick to get through the vacuuming when you have back, shoulder and/or neck pain. 

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Follow our Facebook Page

for more videos and information to help support you

More To Explore

Feet

Our feet are so important! They create our foundation and ground us. Keeping our feet strong, supple and mobile makes walking through our life more

Compensations Are Normal

Compensations are normal.   Share This Post Share on facebook Share on linkedin Share on twitter Share on email Follow our Facebook Page for more