Using The Stairs With Cranky Hips And Knees

Using The Stairs With Cranky Hips And Knees

Here is a way of trying to tackle a stair case when your knees or hips are giving you some grief.

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Movement for Hobbyists

Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot

Rambling Symptoms

Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the

Getting Quiet; What it Looks Like

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Counters And Sinks With Back Pain

Counters And Sinks With Back Pain

Here is a tip on how to get through a task in the kitchen when stooping over at the counter is aggravating your back.

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Movement for Hobbyists

Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot

Rambling Symptoms

Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the

Getting Quiet; What it Looks Like

Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the

Vacuuming With Back, Shoulder And Arm Pain

Vacuuming With Back, Shoulder And Arm Pain

Here’s a trick to get through the vacuuming when you have back, shoulder and/or neck pain. 

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More To Explore

Movement for Hobbyists

Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot

Rambling Symptoms

Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the

Getting Quiet; What it Looks Like

Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the