Offering Registered Massage Therapy & Yoga Therapy in Courtenay BC

Why are you asking me to keep movements small when I can move so much more?

When you’re wanting to resolve symptoms that are disrupting your quality of life, I start by looking at how the different joints in your body are moving on their own.  This gives us an idea of what’s moving well, what isn’t, and where the compensations are happening that are leading to your symptoms.  What you … Read more