
Movement for Hobbyists
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
I should add that generally speaking, if a movement pattern isn’t causing symptoms, I operate under the ‘if it isn’t broke, don’t fix it’ methodology.
However, if you are experiencing a symptom somewhere in your body, it’s worth looking into the neighbouring joints for unconscious movement patterns that have possibly contributed to your current symptoms. For example, symptoms in the wrists might be coming from the elbows, shoulders or thoracic spine.
It’s also worth noting that biomechanics are just one part of the symptom picture puzzle. How big a piece depends from case to case. But it’s definitly worth exploring! Ask your massage therapist to help you explore your personal situation with you!
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the