
Movement for Hobbyists
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
They create our foundation and ground us. Keeping our feet strong, supple and mobile makes walking through our life more comfortable and adaptable. Here’s a short video of me going through some foot exercises you will find useful!
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the