
Down the Ladder
We mostly pay attention to odd sensations in our bodies once they’re annoying enough to be worth noting.And we tend to procrastinate actually doing something
This blog entry was written by Heather and is based on what she has seen work and not work for her clientele for over a decade. She is a career student who keeps her massage and yoga therapy training current, and does her best to keep up with the newest research and evidence that is constantly being released.
We mostly pay attention to odd sensations in our bodies once they’re annoying enough to be worth noting.And we tend to procrastinate actually doing something
It’s amazing how many people don’t breathe. It just happens, automatically. The not breathing. Which is ironic considering breathing is an automated function in our
We both know that you can get relief. A temporary reprieve from the worst of your symptoms – if not all of them. But do you truly