Heather

Meet the awesome ladies who make up the BodyWell Team!

RMT graduate of WCCMT, Victoria 2009 – Member in good standing with the CMTBC

RYT 200 graduate of Red Door Yoga, Nanaimo, 2018

Heather Green RMT

Every person’s experience within their own body is unique and constantly changing. My aim is to help people develop a deeper self-awareness, clarity about their symptoms, and the tools to do something about it that actually lasts.

A solid 60 minutes spent passive on the table can feel wonderful, and for those living with insomnia, anxiety and stress, as examples, can be just the ticket. But for those living with a fear or lack of movement because pain stops them, the relief achieved from a massage is only temporary. Another side to the treatment needs to happen, and it takes place off the table, through movement.

I look forward to further directing my practice towards movement exploration, particularly with those living with acute or chronic pain.

In my capacity as an RMT, I offer Discovery appointments, which include all the normal components of a massage visit, but have a heavier focus on movement exploration. ‘Regular’ massage appointments are also available. 

As a Yoga Teacher, I also offer movement exploration sessions, which can be done in person or virtually, but do not include any hands on work. These sessions will be spent in collaboration with ongoing dialogue. I also offer virtual group yoga/movement workshops. Not billable to insurance.

250-650-9272 / heathergreenrmt@gmail.com

What do our clients have to say?

I have been going to Heather for massage therapy for several years now, and she is the best I've been to. After years powerlifting and working a heavy labor job, I had ignored and struggled with many injuries including a bad back that would cause me to miss work frequently before I started seeing her. Not only is her massage fantastic for helping loosen and relax sore muscles, buts he has also showed me how to stretch and use some yoga poses at home which has helped me be able to stay much more active. I highly recommend Heather.
Ray G
I have been a patient of Heather’s since 2013. I was looking for a massage therapist who would work with me to ease my aches and pains – as well as provide a pampered experience. Heather not only works on your sore points but gives you tips and simple “do anywhere” exercises to work on between sessions. I followed her suggestions about exercise and life style changes – she even introduced me to a new tea! Going to Heather is not a massage it is a life experience. Keep up the good work,
Carol L
I have various aches and pains that go along with sitting for a living, and while Heather massages these away, she also gives me exercises I can do at work and home to manage my back, hip, shoulder and wrist pain. Recently she created a personalized video to help me with body and movement awareness exercises we did in a discovery treatment. There's no cardio involved and it's not hard, but leaves me feeling relief and exercised. I highly recommend Heather to anyone who has chronic or acute pain and is looking for relief in treatment and at home.
Sandra S

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