
Movement for Hobbyists
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
There is a term out there, for extremely cautious, protective and worried parents, and in a lot of ways, our nervous systems do the exact same thing.
Learn why a seemingly harmless movement or action can cause pain, what your nervous system is trying to do and why patience and why physical but also mindful practices are necessary to recover from pain.
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the