Imagine you’ve been working with your therapist – be it massage, physio, yoga or otherwise – and you’ve been incorporating movement into your treatment plan.
Relief Vs Belief
This blog entry was written by Heather and is based on what she has seen resonate with, and work for her clientele for over a decade. She is a career student who keeps her massage and yoga therapy training current, and does her best to keep up with the newest research and evidence.
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I LOVE micro practice! A quick little interlude in my day, and then I carry on… In all honesty, even as a yoga teacher/yoga therapist,
It’s not your typical yoga class… When most people think of ‘yoga’, there’s a pretty common image that comes to mind; a group of people