Movement for Hobbyists
Movement for Hobbyists Hobbies like mine – knitting, drawing, reading, etc – tend to have us sitting for long periods of time with a lot
January 1, 2021
Exploring the relationship b/w hips and back - on the floor
Grab up a piece of firm floor and a blanket or a mat for some cushion and explore the give and take relationship between your hips and your back. Over time, as your hips start to move for efficiently, check back in and see what sensations have changed!
Share This Post
Share on facebook
Share on linkedin
Share on twitter
Share on email
Follow our Facebook Page
for more videos and information to help support you
More To Explore
Rambling Symptoms
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the
November 1, 2020
Getting Quiet; What it Looks Like
Becoming Aware; What it looks like Becoming Aware; What it Looks Like In my last blog post, I used two analogies to explain why the
August 31, 2020