Vlog

Videos to help you make the most of your treatments and improve your day-to-day life

Posture Vs. Function

Posture Vs. Function There is no ‘bad’ posture, but our posture in a given moment can affect our ability complete a movement or function well.

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Feet

Our feet are so important! They create our foundation and ground us. Keeping our feet strong, supple and mobile makes walking through our life more

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