For 1:1 Yoga Therapy Sessions
Work 1:1 with Heather
What do our clients have to say?
I have been going to Heather for massage therapy for several years now, and she is the best I've been to. After years powerlifting and working a heavy labor job, I had ignored and struggled with many injuries including a bad back that would cause me to miss work frequently before I started seeing her. Not only is her massage fantastic for helping loosen and relax sore muscles, buts he has also showed me how to stretch and use some yoga poses at home which has helped me be able to stay much more active. I highly recommend Heather.
I have been a patient of Heather’s since 2013. I was looking for a massage therapist who would work with me to ease my aches and pains – as well as provide a pampered experience. Heather not only works on your sore points but gives you tips and simple “do anywhere” exercises to work on between sessions. I followed her suggestions about exercise and life style changes – she even introduced me to a new tea! Going to Heather is not a massage it is a life experience. Keep up the good work,
I have various aches and pains that go along with sitting for a living, and while Heather massages these away, she also gives me exercises I can do at work and home to manage my back, hip, shoulder and wrist pain. Recently she created a personalized video to help me with body and movement awareness exercises we did in a discovery treatment. There's no cardio involved and it's not hard, but leaves me feeling relief and exercised. I highly recommend Heather to anyone who has chronic or acute pain and is looking for relief in treatment and at home.